Luckily I’m training with my friends who’ve done it before. They’ve assured me that it will be a complete suffer-fest. I think their words of reassurance were something like: “you think you hurt now – just wait until hour 10 when everything from the neck down is just one big cramp.” Thanks. I’m also grateful for the ass-kicking I’m getting from Jesse and Heather over at Squamish Crossfit.

Here is the overview of the course and event. Gory details can be found here.